Essential Oils and Aromatherapy: How to Use Essential Oils for Beauty, Health, and Spirituality by White Gregory Lee

Author:White, Gregory Lee [White, Gregory Lee]
Language: eng
Format: mobi, epub
Publisher: White Willow Books
Published: 2013-08-11T00:00:00+00:00

PEPPERMINT is the best thing for a tension headache. Just placed two or three drops on a cotton ball, cradle in the palms of your hands, and breathe in deeply. A normal tension headache will ease off in about ten minutes. When used in bath products it can have a cooling effect (too much will be irritating, though). Peppermint is a good stimulating oil when you need to feel invigorated or on those mornings when you just can’t seem to wake up. Mix a drop in a half-teaspoon of olive oil and rub on the stomach when you have stomach cramps or an irritable belly. Out of mouthwash? Add one or two drops in a glass of water and gargle with it. Rinse again with pure water after.

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